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Stretch it Out

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featuring our white knockout tank  

5 Good Reasons to Take Some Time for it Today!

  1. Skip atrophy of the glutes from sitting too much at your desk. Get up, stretch them out, and wake those muscles up!
  2. A good rotational stretch throughout the day can prevent stiffness through your back and neck.
  3. Soreness or stiffness can leave you feeling unbalanced. Stretch a little to even out after a long day or hard workout.
  4. Create long, lean muscles. Stretching post-workout helps prevent bulkiness in your muscles.
  5. Refocus during break time. A quick stretch combined with quite time can refocus your thoughts and energy to the tasks at hand.


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