featuring our white knockout tank
STRETCH IT OUT.
5 Good Reasons to Take Some Time for it Today!
- Skip atrophy of the glutes from sitting too much at your desk. Get up, stretch them out, and wake those muscles up!
- A good rotational stretch throughout the day can prevent stiffness through your back and neck.
- Soreness or stiffness can leave you feeling unbalanced. Stretch a little to even out after a long day or hard workout.
- Create long, lean muscles. Stretching post-workout helps prevent bulkiness in your muscles.
- Refocus during break time. A quick stretch combined with quite time can refocus your thoughts and energy to the tasks at hand.