
I AM CELEBRATING FREEDOM
Freedom comes from inner and outer transformation. Like a butterfly going through metamorphosis, humans go through an internal process of...
Freedom comes from inner and outer transformation. Like a butterfly going through metamorphosis, humans go through an internal process of...
Life is a balancing act between power and wisdom. Your masculine side holds the power and your feminine side delivers...
You are a creative being and you thrive on expressing yourself. Freedom of expression is the result of being true...
Being a true friend is one of life’s greatest accomplishments. It means you have learned how to connect soul to...
I Am Active To be active in your body, mind, heart and spirit creates the ultimate state of wellbeing....
I Am Cool, Calm and Collected Being cool. calm and collected is the beautiful art of ease. Stay cool...
I Am Ready for Adventure Life is an adventure. Each day is an opportunity to ignite your adventurous spirit...
I Am Naturally Optimistic You were born optimistic. When you came into this world you knew this was a...
As we celebrate Earth Day this week it’s a good time to remember that we are all part of nature....
I Am Making Waves Making waves is a skill that’s acquired by doing things differently and challenging the status...
I Am Living On Purpose Be the light that shines through someone’s window of perception...
I Am Strong and Vulnerable Strength and vulnerability go hand in hand with courage. It takes courage to overcome the...
I Am Being Authentic Authenticity is the art of being your true self. You are an original masterpiece with a...
I Am On a Path of Empowerment You carve a path through life with the power of your thoughts and...
When you challenge your body to increase strength, flexibility and endurance, you become more fit. When you challenge your mind...
Life is built on relationships. How you relate to yourself, other people, and the world around you determines the level...
The way to love others is by focusing on what you love and appreciate about them. When you pay attention...
LOVE is an acronym for Living On Vital Energy. You are loving yourself when you pay attention to your physical,...
Seeing the beauty in yourself is a powerful way to experience self-love. As you focus on your own unique beauty...
When it comes to transforming your mind, self-discipline leads to freedom. If you have a judgmental inner critic you can...
The best way to transform your body is to love it with healthy choices. Make your physical well-being a top...
As you begin a brand new year this is the perfect time to commit to building healthy habits. Rather than...
The end of 2020 is a good time to reflect on everything you’ve learned from the past year. It’s also...
The best way to enjoy the holidays is to be a source of joy. In this week’s blog you’ll find...