Life is a balancing act between power and wisdom. Your masculine side holds the power and your feminine side delivers the wisdom. When your inner wisdom directs your personal power, you naturally live a more balanced, fulfilling life.
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.”
~ Thomas Merton
Your body and mind are the power sources that energize your life. Your heart and spirit are the sources of wisdom that provide inner peace. The way you balance your physical, mental, emotional and spiritual energy depends on daily habits.
Get in the habit of increasing your life force energy by taking good care of your body. Self-care is the kind of self-love that enhances every aspect of your health. Practice deep breathing throughout the day as a way to lower stress and stay balanced in your body.
Develop the habit of increasing creative energy by focusing your mind on what you intend to manifest. Use your imagination to create the life of your dreams. Remember that everything in life is created twice; first in the imagination; then in physical form.
Cultivate the habit of increasing loving energy by paying attention to your feelings. Emotions are the inner guidance system that lets you know if you’re operating from love or fear. Trust the wisdom of your heart to balance your relationships with love.
Increasing divine energy determines the quality of your life. There is an infinite supply available so the key is allowing it to inspire you. Tap into this source of wisdom by getting in the habit of meditating in the morning to balance your whole day.
The habit of nourishing your body with organic whole foods is a feminine trait. The action required to buy the right food that your body needs to thrive, is a masculine trait. Maintain a balance between both of these attributes to enjoy a well-balanced diet.
Four essential elements to a balanced lifestyle are: health, work, relationships and spirituality. When you’re in the habit of paying attention to these four areas, you tend to live in a state of balance. Notice how each part contributes to living life more fully.
HAPPY SUMMER SOLSTICE!
With love and light,
Blogger + Life Coach
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