A flower never worries if it’s good enough. It doesn’t compare itself to other flowers and come up short. Its self-worth is not determined by what people think of it, and its ability to bloom depends entirely on its willingness to grow and blossom. 


“I exist as I am, that is enough.” ~ Walt Whitman


ACTION STEPS


The realization that you have nothing to prove and no one you have to please comes from believing that you are already enough. You experience this natural state of wholeness when your body, mind, heart and spirit are aligned with love. 


Your body is intelligent enough to know what it needs to heal itself, when to move, how to breathe, what to eat; and it will automatically beat your heart and pump your blood for you to live. Trust that your body has enough innate intelligence to keep you healthy. 


Your mind is smart enough to know that it makes a better servant than a master. As a master it can make your life miserable; as a servant it can make life wonderful. Train your mind to work for you rather than against you and you’ll master its creative power.      


Your heart is compassionate enough to be happy. Whenever you feel disappointed in yourself say: “I am good enough.” When you feel disappointed in someone else, think: “You are good enough.” Healthy relationships depend on knowing you are both whole.


Your spirit is wise enough to guide you on your human journey. It holds the keys to heaven on earth where peace and harmony prevail over chaos and confusion. Your true essence evolves whenever you learn something new about yourself and enjoy life.


There are enough nutrients in real food to fuel your body for its entire journey on planet earth. The earth provides nourishment through fruits and veggies that have the energy of the sun, soil, water and air. Choose whole foods infused with the genius of nature. 


Physical, mental, emotional and spiritual alignment leads to wholeness. Letting go of the limiting belief that you’re not enough is the first step towards creating a life of meaning and purpose. Knowing you are enough creates true and lasting abundance. 


With love and light,


Carol Gutzeit

Blogger + Life Coach


To schedule a free 30-minute coaching call email me at: carolgutzeit@shopdyi.com