Authenticity is the art of being your true self. You are an original masterpiece with a unique form of expression. Connect with your childlike innocence as a way to break free from other people’s opinions and run with the idea of living an authentic life.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
Being authentic comes from knowing yourself. To know who you really are and live your truth is a great accomplishment. With authenticity you make choices based on information and intuition you can trust rather than what society tells you to do.
Show up fully knowing you are enough. Live in your body, breathing consciously, as an anchor to the present moment. Right now you have enough breath, enough love, enough time, enough money, and enough health to live in a state of authenticity.
Be a light in the world knowing you are powerful. Train your mind to focus on what is going right, all that is good, and everything you are grateful for. The power of a focused mind is an essential tool for creating an authentic life that you love.
Keep your heart open knowing you are lovable. Feeling good is a sign that you’re aligned with your soul, and being soulful attracts more love into your life. Love is the foundation for building authentic relationships with kindness and compassion.
Live your best life knowing you are worthy. Radical acceptance is the key to worthiness. It is the key that opens the door to infinite possibilities. Your authentic self is ready and willing to step through that door to fulfill your highest potential and live your dreams.
Authentic food is unprocessed. It doesn’t come with a list of artificial ingredients that are difficult to pronounce or recognize. Choose real food without a package, as much as possible, and you’ll be contributing to real health that will last a lifetime.
Being authentic means that you live in alignment with your soul. Although you have an ego that likes to take credit for everything about you, it’s your soul that actually brings the power of authenticity to life. There is magic in living your life your way.